OVER 800,000 PLAYS ON INSIGHT TIMER
Experience for yourself why thousands of people around the world are listening to Julie's meditations, every day.
Italy 2024 !
2 fabulous yoga retreats
Life is Good, Umbria, Italy (7 nights)
— ONE room left
Sept 9-15, 2024
Join us in Umbria, the “green heart of Italy”, known for its medieval hillside towns, magnificent forests, and delicious cuisine. Click here.
Unplug in Puglia — Aug 31 to Sept 5, 2024 — Sold Out
This retreat is sold out. Please see our Umbria retreat which has ONE room available.
Yoga Nidra Albums
{Recordings are on all the usual music platforms such as Spotify, YouTube, Apple Music, YouTube Music, Amazon & more}
What is EFT Tapping
(Tap, Tap, What?)
The first time I heard of EFT Tapping, I thought it was weird.
But I was also intrigued enough to explore further ...
CLICK HERE for info
Yoga Nidra on Insight Timer
10-DAY MEDITATION PROGRAM
Deep Sleep Yoga Nidra meditation helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep. It systematically takes your awareness from outer world activity towards an inner state of peace.
This 10-day micro-learning program on the leading meditation app, Insight Timer, simplifies the ancient techniques of Yoga Nidra for everyday use in our modern world.